– Class Include –
Get ready to tap into primal strength with our high-intensity, pure strength workout focuses on one primary movement—whether it's squats, deadlifts, pushes, presses, or hip thrusts, you'll master the art of lifting and pushing like never before.
This is not your typical strength training class. It's an opportunity to embrace your inner alpha, discover your limits, and then push right through them. Our certified trainers will guide you through the correct form and technique, ensuring you maximize your gains while minimizing the risk of injury.

– Group Training Schedule –
09:00 AM - 10:00 AM
10:00 AM - 11:00 AM
11:00 AM - 12:00 AM
12:00 AM - 01:00 PM
03:00 PM - 04:00 PM