– Class Include –
・Wolf has 3 service zones:

**Zone 1: SUN SPACE**
A functional zone for strength training, suitable for all levels. The classes offered are:
- ALPHA STRENGTH
- WEREWOLF
- ATHLETIC WOLF
- HOWL CORE
- THE HUNTER
- SHAPESHIFT

**Zone 2: MOON ROOM**
This zone offers yoga, sound healing, and breath work. The classes include:
- WOLF FLOW: Vinyasa style
- HIGH VIBE: Power yoga
- Yin to Yang and SLOW FLOW: Ideal for beginners
- HEART + HIP opening
- Inversion
- ROCKET TO THE MOON: Modified Ashtanga
- ASHTANGA
- ARM BALANCED

**Zone 3: ICE BATH**
A zone for ice baths with guidance on how to properly immerse.


– Group Training Schedule –
Zone 1: SUN SPACE
7:30 AM - 8:30 AM
8:30 AM - 9:30 AM
9:30 AM - 10:30 AM
11:00 AM - 12:00 PM
12:00 PM - 01:00 PM
01:00 PM - 02:00 PM
02:00 PM - 03:00 PM
04:00 PM - 05:00 PM
05:00 PM - 06:00 PM
06:15 PM - 07:15 PM
7:30 PM - 8:30 PM

Zone 2: MOON ROOM
10:00 AM - 11:00 AM
12:00 PM - 01:00 PM
07:30 PM - 08:30 PM